19 Mar Sleep well, work well
Are you getting enough sleep? How well do you sleep? Sleep is the base of our every-day well-being. Do your sleeping habits affect your working performance? Improving sleep is the # priority for employees looking to...
Coaching
18 Dec How to Develop a More Inclusive Mindset
What's an inclusive mindset and why is important in the workplace? Today we work in a world that requires multiple perspectives for good decision-making, innovation and meeting diverse needs. When the job environment is focused...
11 Dec #InternationalMountainDay: The best view comes after the hardest climb
3 lessons from the natural world to your professional life Nature can provide practical lessons. It can give us answers to challenges that we are facing. On #InternationalMountainDay we celebrate Barcelona’s beautiful outdoors and the power...
09 Oct How to boost your mental Wellness at wok
5 steps to mental Wellbeing Do you take care of your mental Wellbeing? Worry and stress are normal responses to the unknown. So it is understandable to experience fear in the context of COVID-19 pandemic. #WorldMentalHealthDay...
24 Jul How to maintain a healthy work-life balance
Move to the sunshine and join the wellness trend! Work plays a significant part in all our lives. As we are increasingly more connected through technology and social media (and we are also working from home),...
21 Apr World Innovation Day: create your own career
World Creativity Day: how to reinvent your career Why not try something new in this uncertain time? These days are a journey of transformation. Your job can also experiment a wind of change. Let’s get off...